Amount of Folate, food in Shake, fast food, vanilla
Beverages
In 100 g (Grams) of Shake, fast food, vanilla there is 0 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Shake, fast food, vanilla.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
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Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
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Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
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Seaweed, agar, dried
|
580 µg
|
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Chicken, liver, all classes, cooked, simmered
|
578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
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Spearmint, dried
|
530 µg
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Shake, fast food, vanilla
Shake, fast food, vanilla is a type of Beverages. The most significant nutrients in Shake, fast food, vanilla are listed below.
Water
|
69.65 g
|
69.65%
|
Energy (calorie)
|
148 kcal
|
|
Energy (joule)
|
620 kJ
|
|
Protein
|
3.37 g
|
3.37%
|
Total lipid (fat)
|
6.52 g
|
6.52%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
19.59 g
|
19.59%
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Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
13.63 g
|
13.63%
|
Calcium, Ca
|
115 mg
|
0.12%
|
Iron, Fe
|
0.46 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
98 mg
|
0.10%
|
Potassium, K
|
166 mg
|
0.17%
|
Sodium, Na
|
81 mg
|
0.08%
|
Zinc, Zn
|
0.57 mg
|
|
Copper, Cu
|
0.103 mg
|
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Manganese, Mn
|
0.035 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Fluoride, F
|
14 µg
|
|
Nutrients in Shake, fast food, vanilla